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Comprehensive Life Audit

This is not a magazine quiz. It is a weighted physiological and psychological assessment across 8 dimensions of existence.

🧠
Cognitive Load Analysis
❤️
Adrenal Recovery Metrics
📊
8-Axis Radar Visualization
Time Required: 3-4 Minutes
Database: 50+ Weighted Indicators
CATEGORY Impact: High

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Synthesizing Data

Calibrating Vector: Occupational Load...

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TBI Score

Analyzing...

Summary text here.

Vector Asymmetry Map

You Healthy Baseline

Dimensional Breakdown

⚡ Priority Engineering Protocol

Protocol

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About

Chronic homeostatic imbalance is not merely a scheduling conflict; it is a physiological state that degrades cognitive function and immune response. This tool moves beyond generic "wellness" advice, employing a weighted assessment matrix to quantify the discrepancy between your energy expenditure and recovery mechanisms.

We analyze eight distinct vectors of your life, assigning heavier weights to critical indicators of adrenal fatigue and social isolation. The result is not a simple grade, but a topographic map of your current existence. This allows you to identify exactly where the structural failure is occurring - whether it is nutritional deficits, sleep debt, or professional boundary erosion - so you can apply targeted engineering to your daily routine.

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Formulas

The Total Balance Index (TBI) is calculated using a weighted average system. Unlike linear scoring, this method prioritizes "Red Flag" questions (represented by weight w) that indicate immediate health risks.

{
Svector = ni=1 (ri wi)ni=1 (rmax wi) × 100TBI = 8v=1 Svector8

Where ri is the user response (0-4) and wi is the severity multiplier (1.0 to 2.5). The visualization maps these scalars to polar coordinates:

P(θ) = Sv cos(θ)Sv sin(θ)

Reference Data

VectorCritical Failure Indicator (< 30%)Optimal Range (> 80%)Physiological Correlate
Occupational LoadWorking 60+ hours/week; inability to detach mentally.Focused 40-hour output; clear psychological cutoff.Cortisol / Adrenaline baseline
Sleep ArchitectureFragmented sleep; reliance on exogenous melatonin/sedatives.7.5 hours continuous; REM cycle integrity.Glymphatic System clearance
Nutritional InputSkipping meals; caffeine as primary fuel; high sugar intake.Stable glycemic index; hydrated; macro-balanced.Insulin sensitivity / ATP production
Physical KineticSedentary > 10 hours/day; atrophy; chronic pain.150 min/week Zone 2 cardio; strength maintenance.Endorphin release / Cardiovascular health
Social FabricIsolation; viewing interaction as a "chore".Active support network; oxytocin-generating bonding.Vagal Tone / Serotonin
Cognitive SpaceInformation overload; no silence; doom-scrolling.Daily deep work; disconnected reflection time.Prefrontal Cortex efficiency
Emotional Reg.Irritability; numbness; dreading the future.Resilience; gratitude; emotional granularity.Amygdala reactivity
Self-ActualizationLiving entirely for others/obligations; stagnation.Pursuing mastery; flow states; hobbies.Dopaminergic pathways

Frequently Asked Questions

You can work few hours (Low Occupational Load) but still suffer from burnout if your brain never rests due to social media or constant worry (Poor Cognitive Space). Separating these vectors allows you to treat the root cause: one requires boundary setting with a boss, the other requires digital detox.
Yes. Sedentary behavior reduces blood flow to the brain and creates systemic inflammation. Research correlates low physical activity with reduced concentration spans and higher anxiety. Improving this metric is often the fastest way to improve professional output.
Not all symptoms are equal. Feeling "bored" (Weight 1.0) is less critical than experiencing "chest pain" or "chronic insomnia" (Weight 2.5). Our algorithm penalizes your score more heavily for dangerous physiological symptoms to alert you to immediate risks.
No. The entire weighted analysis occurs within your browser's JavaScript engine. Your specific answers regarding health and work are strictly private and ephemeral.
A small, shriveled shape near the center indicates systemic burnout. A shape skewed heavily to one side (e.g., high Career, low Health) indicates an "Asymmetric Risk" - you are borrowing time from your body to pay for your career. The goal is a large, relatively circular plot.