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About

Type 2 Diabetes often develops slowly over years. Early detection of risk factors allows for lifestyle interventions that can reverse or delay the onset. This tool serves two functions: risk assessment and management monitoring.

The risk section uses the FINDRISC (Finnish Diabetes Risk Score) model, a validated questionnaire weighting age, BMI, waist circumference, and history. The management section converts Hemoglobin A1c (HbA1c) percentages into Estimated Average Glucose (eAG), helping patients correlate 3-month lab results with daily glucometer readings.

diabetes risk hba1c health calculator

Formulas

The ADAG study formula for converting HbA1c (A1C) to eAG in mg/dL is:

eAG = 28.7 × A1C 46.7

For SI units (mmol/L), the formula is derived using the factor 18.015:

eAGmmol = 1.59 × A1C 2.59

Reference Data

HbA1c (%)eAG (mg/dL)eAG (mmol/L)Interpretation
5.0%975.4Normal
5.7%1176.5Pre-diabetes Start
6.0%1267.0Pre-diabetes
6.5%1407.8Diabetes Threshold
7.0%1548.6Treatment Target
8.0%18310.2Elevated Risk
9.0%21211.8Action Required

Frequently Asked Questions

Glycated hemoglobin (HbA1c) reflects average blood sugar over the past 2-3 months. Unlike a finger-prick test which shows a snapshot, A1c shows the long-term trend.
A score above 15 indicates a very high risk (1 in 2 chance) of developing Type 2 diabetes within the next 10 years. Scores below 7 are considered low risk.
No. eAG is an average of all sugars 24/7 (fasting and post-meal). It will usually be higher than your morning fasting reading.