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About

Time perception distorts significantly under social pressure. Whether delivering a keynote, a thesis defense, or a daily stand-up, the internal clock fails. This tool is not merely a stopwatch; it is a pacing engine designed to offload cognitive monitoring. It utilizes peripheral visual cues - the classic Traffic Light system - to guide speakers from introduction to conclusion without requiring direct focus.

Accuracy is paramount in professional settings. A standard browser setInterval can drift by seconds over a long duration due to tab throttling. This tool employs Time-Delta correction using the system clock to ensure {

TRUE precision
regardless of CPU load. Furthermore, the Picture-in-Picture (PiP) capability allows the timer to float above slide decks or video conferencing software, solving the single-screen limitation of remote presentations.

stage timer toastmasters scrum timer speech pacing teleprompter

Formulas

Effective pacing is a function of speaking rate R and time t. The average English speaker articulates at approximately 140 words per minute (wpm). To calculate the script length L allowed for a given duration:

L R × t

During the presentation, the timer helps manage the Pacing Index P, ensuring the speaker reaches the conclusion C before the hard stop Tmax:

P = Elapsed TimeTotal Duration × 100%

The Traffic Light Logic triggers state changes based on thresholds θ:

Colort =
{
GREEN if t < θwarnAMBER if θwarn t < θstopRED if t θstop

Reference Data

FormatDuration (min)Green Zone (Safe)Amber Zone (Wrap Up)Red Zone (Stop)
Elevator Pitch1:000:000:450:451:00> 1:00
Toastmasters Ice Breaker4:00 - 6:004:005:006:00
Standard Speech5:00 - 7:005:006:007:00
PechaKucha 20x206:400:006:006:006:40> 6:40
Lightning Talk5:000:004:004:005:00> 5:00
Scrum Stand-up (Team)15:000:0012:0012:0015:00> 15:00
TED Talk Style18:000:0015:0015:0018:00> 18:00
Pomodoro Interval25:000:0020:0020:0025:00> 25:00
Academic Conference20:000:0017:0017:0020:00> 20:00
Thesis Defense45:000:0040:0040:0045:00> 45:00

Frequently Asked Questions

PiP allows the timer to float over other windows. If you are presenting via Zoom or Teams and sharing your screen, you can move the PiP window to a private monitor area or overlay it on your slide notes, ensuring you never lose track of time even when the browser is minimized.
Professional speakers often use a teleprompter or a heads-up display (HUD) glass. These devices reflect the screen, causing text to appear backwards. Mirror Mode horizontally flips the entire interface so it reads correctly when viewed through a reflection.
Yes. While browsers typically throttle background tabs to save battery, this tool uses the system clock (Date.now()) delta to calculate elapsed time. When you return to the tab, the time will be perfectly accurate, although the visual updates might pause while hidden.
The timer enters the "Overtime" state. The background turns solid red, and if the "Flash Alert" setting is enabled, the screen will pulse visually. The timer continues counting up to show exactly how far you have exceeded your limit.
Absolutely. Select the "Scrum" preset (15 minutes total) or "Individual Update" (2 minutes). The visual traffic light system is particularly effective for keeping team members concise without verbal interruptions.