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Period (Est)
High Fertility
Ovulation Day
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About

Timing determines conception success more than any other factor. The biological window for fertilization is narrow. Sperm survives inside the reproductive tract for up to five days while the egg remains viable for only 12 to 24 hours after release. This calculator aligns these two biological timelines to project the most probable dates for conception.

Standard fertility algorithms rely on the Luteal Phase which is the time between ovulation and the next period. Medical consensus sets this duration at a constant 14 days for most regular cycles. By subtracting this constant from your total cycle length you identify the estimated day of ovulation. Accuracy depends on cycle regularity. This tool projects these dates six months into the future to assist with long-term family planning.

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Formulas

The calculation relies on the retrospective subtraction of the Luteal Phase from the expected start of the next cycle.

{
Dnext = DLMP + LcycleDovulation = Dnext 14 (days)Wfertile = [Dovulation 5, Dovulation + 1]

Where DLMP is the date of the Last Menstrual Period and Lcycle is the average length of the menstrual cycle in days.

Reference Data

Cycle LengthOvulation Day
(Day of Cycle)
Fertile Window
(Cycle Days)
Next Period Starts
(Day of Cycle)
21 DaysDay 7Day 2 to Day 8Day 22
22 DaysDay 8Day 3 to Day 9Day 23
23 DaysDay 9Day 4 to Day 10Day 24
24 DaysDay 10Day 5 to Day 11Day 25
25 DaysDay 11Day 6 to Day 12Day 26
26 DaysDay 12Day 7 to Day 13Day 27
27 DaysDay 13Day 8 to Day 14Day 28
28 Days (Avg)Day 14Day 9 to Day 15Day 29
29 DaysDay 15Day 10 to Day 16Day 30
30 DaysDay 16Day 11 to Day 17Day 31
31 DaysDay 17Day 12 to Day 18Day 32
32 DaysDay 18Day 13 to Day 19Day 33
33 DaysDay 19Day 14 to Day 20Day 34
34 DaysDay 20Day 15 to Day 21Day 35
35 DaysDay 21Day 16 to Day 22Day 36

Frequently Asked Questions

The Luteal Phase is the second half of the menstrual cycle. While the follicular phase (first half) varies significantly among women and causes differences in cycle length, the post-ovulatory phase remains relatively constant at 12 to 14 days for the vast majority of healthy reproductive systems. This calculator uses 14 days as the clinical standard for estimation.
Conception outside the fertile window is highly unlikely. The egg survives for a maximum of 24 hours. Once the egg disintegrates, fertilization cannot occur until the next cycle. Sperm can survive up to 5 days, so intercourse prior to ovulation (within the window) allows sperm to wait for the egg. Intercourse 2 days after ovulation has a near-zero probability of conception.
Standard calculators lose accuracy with irregular cycles. If your cycle varies by more than a few days month-to-month, the calculation of the ovulation date (Next Period minus 14) becomes a moving target. In such cases, combining this calculation with physical tracking methods like Basal Body Temperature (BBT) or ovulation predictor kits (OPK) is recommended.
Yes. Hormonal contraceptives typically prevent ovulation entirely. If you are on the pill, the "bleeding" you experience is a withdrawal bleed rather than a true period, and there is usually no egg release to track. This tool is designed for natural cycles.