Mental Health

Screening tools and trackers for mental well-being. Assess stress levels, track mood patterns, and explore psychological tests for self-reflection and mindfulness.

Imposter Syndrome Test & Archetype Analyzer

Professional-grade Clance Impostor Phenomenon Scale (CIPS) assessment. Features radar chart visualization, archetype detection, and PDF report...

#psychology #career-development
Emotional Intelligence (EQ) Test

Professional-grade EQ assessment using the Five-Domain model. Features reverse-coding logic, percentile comparison, blind-spot detection, and comprehensive...

#eq test #emotional intelligence
Burnout Risk Assessment & Screener

Advanced psychometric tool for evaluating occupational burnout. Features multidimensional analysis (Exhaustion, Cynicism, Efficacy), visual battery health...

#occupational health #stress management
Box Breathing Timer & Respiratory Coach

Interactive breathing tool featuring Box Breathing (4-4-4-4) and 10+ advanced patterns. Customize inhalation, retention, and exhalation...

#breathing exercises #stress relief
Biorhythm Calculator: Physical, Emotional & Intellectual Cycles

Visualize your life cycles with this Biorhythm Calculator. Charts your Physical, Emotional, and Intellectual waves to...

#biorhythm #life cycles
Breathing Exercise Timer

Professional-grade respiratory pacer with multi-layer visual guidance, haptic feedback, and a library of 12+ clinical breathing...

#biofeedback #hrv-training
Anxiety Test

Professional GAD-7 screening tool with integrated panic support, symptom sub-analysis, and a global mental health resource...

#gad-7 #mental health
Communication Style Test

Professional psychometric assessment to analyze your communication patterns (Assertive, Passive, Aggressive, Passive-Aggressive) with detailed radar visualization...

#psychology #soft-skills
Psychological Flexibility Assessment (ACT Hexaflex)

A private, in-depth ACT assessment tool. Visualize your mental flexibility across the 6 Hexaflex pillars and...

#ACT #mindfulness
Parenting Style Assessment

Professional psychological assessment based on Baumrind's framework. Features age-adaptive questions, multidimensional radar analysis, and tailored behavioral...

#psychology #baumrind
Work-Life Balance Quiz

A professional-grade assessment utilizing weighted multidimensional analysis to evaluate burnout risk. Features an 8-axis radar visualization...

#burnout analysis #occupational health
Daily Affirmation Generator

Advanced mental wellness tool using CBT principles and neuro-linguistic programming. Features mood-based filtering, breathwork integration, high-res...

#CBT tools #neuroplasticity
Depression Test (PHQ-9)

A clinically validated self-assessment tool based on the PHQ-9 standard. Features score tracking, severity visualization, and...

#mental health #depression screening
Burnout Risk Assessment Test

Evaluate professional exhaustion and emotional depletion levels using the Maslach-inspired simplified inventory. Calculates risk based on...

#psychometric test #workplace stress
Self-Care Checklist Generator

Generate a randomized, time-based self-care checklist. Select categories (Physical, Mental, Social) and available time to create...

#self care ideas #wellness checklist
Child Development Stage Calculator

Instantly determine a child's psychosocial developmental stage based on Erik Erikson's framework and get strategies for...

#child development #erikson stages
ACE Score Calculator

Calculate Adverse Childhood Experiences (ACE) score to assess potential long-term health risks using CDC-Kaiser Permanente study...

#trauma assessment #mental health
Contact Frequency Calculator

Optimize your social wellness by calculating contact frequency for friends and family based on Dunbar's Number...

#social health #dunbar number
State-Trait Anxiety Inventory (STAI)

Professional psychological assessment tool calculating State (Y-1) and Trait (Y-2) anxiety scores with automated reverse-scoring logic...

#psychology #anxiety test
Beck Depression Inventory (BDI) Calculator

A digitized assessment tool based on the standard Beck Depression Inventory. Calculates depression severity scores using...

#psychometric test #depression screening
Maslach Burnout Inventory (MBI) Test

Assess occupational burnout levels using the standard 22-item Maslach model. Measures Emotional Exhaustion, Depersonalization, and Personal...

#burnout test #mbi calculator